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Join date: Oct 13, 2018
Posts (4)

Mar 31, 2020 ∙ 2 min
When Stress Is High, Make Messages Easy to Read
"Simplicity Changes Behaviors" In this massive wave of uncertainty, businesses need to recognize something important. Reading is...
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Mar 23, 2020 ∙ 4 min
Managing Stress During Social Distancing
Based on article I wrote for the American Heart Association - science reviewed and originally published here. Written by: Amy Vest What...
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Sep 13, 2019 ∙ 1 min
Avoiding The Top 10 Mistakes in Behavior Change
Did you know that when people resolve to do new behaviors and then fail in their change attempts, it actually hurts their chances for...
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Amy Vest
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